Bonus: The psychological role of habits with James Clear - podcast episode cover

Bonus: The psychological role of habits with James Clear

Apr 09, 202016 min
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Episode description

A special coda to our last episode! Maintaining routines is so important right now that we decided to dive deeper. How do we maintain our stability when our routines are being challenged on a daily basis? Susan speaks with James Clear, the author of Atomic Habits, to get some prescriptive, actionable advice.

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Bonus: The psychological role of habits with James Clear | Checking In with Susan David podcast - Listen or read transcript on Metacast