I Feel Like I’m Stuck In Groundhog Day - podcast episode cover

I Feel Like I’m Stuck In Groundhog Day

May 06, 201952 min
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Episode description

I Feel Like I’m Stuck In Groundhog Day - is an empowerment coaching call between Crystal and Wendi. Wendi is a highly educated physical therapist, with certifications in Energy Balancing, CranioSacral Therapy, Body Grounding & Meditations, Yoga, Somato Emotional Release, and more. Trying to juggle it all; Wendi works six days a week, is a full-time sports mom, trying to be the perfect wife, daughter, and mother while also trying to spend more time building her business practice. She feels unfulfilled at the clinic where she spends half her working days. And she has guilt about letting her health slip and not giving herself she self-care she needs. She describes feeling like she’s stuck in “Ground Hog Day,” feeling like she works so hard and is so burnt out yet it never feels enough. She tells Crystal she wishes she “could do more.” Crystal helps coach Wendi through the empowerment ladder and helps her get clear on what exactly she wants so that she can make immediate changes to become her happiest, most fulfilled self.
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