Find Something Random In Your Environment To Be Grateful For - podcast episode cover

Find Something Random In Your Environment To Be Grateful For

Nov 25, 201911 min
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Episode description

If you’re still on the fence about starting a practice of gratitude for yourself, I’d like to issue you a simple challenge. Just for today, find just one random thing in your environment to be grateful for. This is a low-stakes activity that can be a great way to jumpstart your pursuit of gratitude.

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