#5 – Ciaran Fox on Mindfulness, Stress and Occupational Therapy

"Take big action and embrace risk" - Ciaran Fox

This week I bring on a Occupational Therapist Ciaran Fox.

Some of topics we talk about in this episode include:

• Ciaran's story and background

• What is Occupational Therapy

• Likes & Dislikes about O.T

• Escaping the 9 - 5

• Personal projects

• Poetry

• Stress

• Mindfulness & Meditation

• Favorite Books

• Routines / Prioritization

• Advice to an 18 year old self

• Along with many other topics.

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For show notes past episodes, please visit chasingpassionpodcast.com

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