The Crew Effect: Why Healthy People Obsess About Who's Around Them
Jan 21, 2025•30 min•Ep. 411
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Episode description
The 3 Big Questions We're Answering:
- How does the quality of our relationships impact our overall health and well-being?
- What practical steps can we take to surround ourselves with a supportive and uplifting community?
- How can our environment influence our health, fitness, and personal growth behaviors?
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🤙 ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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