Chasing Long Term vs. Short Term Performance
Jan 18, 2022•50 min•Ep. 210
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Episode description
We're talking about the different areas of focus for a CrossFit Games athlete and someone who's chasing health, diving into maximizing your minutes, keeping the frisbee of life in balance, and developing a single-minded focus.
Find us on Social: Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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