#115: Benchmarks Worth Testing Yearly (2:00 Drill #15) - podcast episode cover

#115: Benchmarks Worth Testing Yearly (2:00 Drill #15)

Mar 09, 202024 minEp. 113
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

The 2:00 Drill returns! This time around, we're answering your questions about whether we should be doing HSPU, how triathlon training can help someone's CrossFitting, and what kind of benchmark workouts you should be keeping track of.

For the best experience, listen in Metacast app for iOS or Android