#110: Mental Toughness Isn't What You Think - podcast episode cover

#110: Mental Toughness Isn't What You Think

Feb 03, 202057 minEp. 108
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

We're diving deep into the 6 steps we all need to take if we want to develop more mental toughness, including becoming a learner, expecting adversity, and killing the critic.

For the best experience, listen in Metacast app for iOS or Android