**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss discuss the theme of creativity and passion as integral parts of personal growth and self-discovery. We encourage our listeners to embrace new experiences and discomfort as avenues for creativity, rounding off the discussion with their personal challenges to engage more deeply with their creative sides throughout the month of May. This episode i...
May 02, 2024•22 min•Season 2Ep. 63
The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about recent activities, the challenges of everyday life with children's events, and their fitness routines and general health and well-being. Get our April book club book The Middle Finger Project . Continue your self-discovery with us: IG @ chasingbrighter | Blog www.chasingbrighte...
Apr 29, 2024•33 min•Season 2Ep. 64
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss 'The Middle Finger Project' by Ash Ambirge. The book is recognized for its focus on personal growth, battling imposter syndrome, and embracing one's true self to lead a fulfilled, 'unfuckwithable' life. The co-hosts reflect on the memoir's impact, focusing on the author's journey from a challenging childhood to becoming an empowered business own...
Apr 25, 2024•18 min•Season 2Ep. 63
The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about recent activities, the challenges of everyday life with children's events, and their fitness routines and general health and well-being. Get our April book club book The Middle Finger Project . Continue your self-discovery with us: IG @ chasingbrighter | Blog www.chasingbrighte...
Apr 22, 2024•23 min•Season 2Ep. 64
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, delve into the importance of mindset and its impact on personal growth and fulfillment. They share insights on cultivating a resilient and positive mindset, using practical approaches to leverage mindset for a more fulfilling life. Episode Highlights: Introduction to Mindset Practical Tools for reducing stress and enhancing overall well-being Embracing ...
Apr 18, 2024•20 min•Season 2Ep. 63
The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about spring activities, the challenges of keeping up with children's events, and their fitness routines, including their thoughts on various exercises and the motivation behind continuing to work out even when it's difficult. The conversation also delves into their recent reads, off...
Apr 15, 2024•30 min•Season 2Ep. 62
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast is an inspiring episode dedicated to empowering women on their journey of self-discovery by addressing and overcoming Impostor Syndrome. Episode Highlights: Introduction to Impostor Syndrome: Understanding what Impostor Syndrome is and why it's a common yet often unspoken feeling among women, especially during mid-life. Recognizing the Signs: Identifying the key indicators of Impostor Syn...
Apr 11, 2024•14 min•Season 2Ep. 61
In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their Spring Break vacations. Discussions range from choosing the right resort and managing budgeting for a family of five, to dealing with unexpected issues such as poor customer service. The hosts also explore the broader benefits and challenges of all-inclusive vs. cruise vacations, the importance of location and amenities for family trips, and share tips on how to maximize the vacation experience. Additionally, they t...
Apr 08, 2024•33 min•Season 2Ep. 60
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast features an in-depth conversation with Whitney Walker, a licensed therapist and spiritual guide specialized in addiction, eating disorders, trauma, and spirituality. Whitney discusses her journey towards incorporating spiritual concepts into her work, emphasizing the importance of the divine feminine, unconditional self-love, and moving from fear to love. She shares insights into her pers...
Apr 04, 2024•51 min•Season 2Ep. 59
In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss parenting experiences. The conversation touches on personal anecdotes and reflections, emphasizing growth and self-discovery in the realm of parenting. Get our April book club book The Middle Finger Project . Continue your self-discovery with us: IG @ chasingbrighter | Blog www.chasingbrighter.com Try Instacart Grocery Delivery and get $30 Off here . Fuel Your Body With Warrior Strong Wellness : Use 10% off code chasingbr...
Apr 01, 2024•20 min•Season 2Ep. 58
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** On this episode of the Chasing Brighter Podcast, Kelly and Jessica talk about their March Book Club pick and discuss key themes and insights from Shonda Rhimes' book 'Year of Yes,' focusing on personal growth, career challenges, power poses, and the importance of authenticity and self-acceptance. They also touch on the impact of women's empowerment, friendships, and the idea that everyone has their unique path to happiness and succe...
Mar 28, 2024•24 min•Season 2Ep. 58
In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss parenting experiences, focus on topics like oldest daughter syndrome, sibling dynamics, coping mechanisms for anxious children, nurturing positive behavior, and implementing choices for children. The conversation touches on personal anecdotes and reflections, emphasizing growth and self-discovery in the realm of parenting. Get our March book club book "Year of Yes" by Shonda Rhimes . Continue your self-discovery with us: ...
Mar 25, 2024•18 min•Season 2Ep. 57
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast features our discussion with we are so excited to interview Shannon Russell, Career Coach and host of the Second Act Success Career Podcast . The conversation encompasses topics such as midlife career changes, the importance of pursuing passions, the transition to starting a franchise business, and the concept of second acts in careers. Shannon also previews her upcoming book, which focus...
Mar 21, 2024•35 min•Season 2Ep. 56
In this episode of the award-winning Chasing Brighter podcast, Kelly and Jessica talk about work, parenting, and managing the complexities of everyday life. They explore the struggle of managing their children's screen time, dealing with travel for work, setting boundaries, their kids' activities, and finding balance in their busy lives. Get our March book club book "Year of Yes" by Shonda Rhimes . Continue your self-discovery with us: IG @ chasingbrighter | Blog www.chasingbrighter.com Try Inst...
Mar 18, 2024•23 min•Season 2Ep. 55
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** In this Chasing Brighter Podcast episode we celebrate Women's History Month by featuring stories of women who have redefined success through midlife career changes, proving that remarkable achievements can be realized at any age. Highlighting the inspiring journeys of Marie Curie, Vera Wang, Eleanor Roosevelt, Julia Child, and Laura Ingalls Wilder. Hosts, Kelly & Jessica, discuss how each woman faced adversity and defied norms t...
Mar 13, 2024•15 min•Season 2Ep. 54
In this episode of the award-winning Chasing Brighter podcast, Kelly and Jessica address a variety of topics, including a child's anxiety, the challenges of youth sports, the intensity of workouts, and the importance of fitness and longevity. Kelly and Jessica also touch upon competitive workouts, family dynamics, and the impact of fitness on overall well-being. Get our March book club book "Year of Yes" by Shonda Rhimes . Continue your self-discovery with us: IG @ chasingbrighter | Blog www.cha...
Mar 11, 2024•22 min•Season 2Ep. 53
In this episode of the Chasing Brighter podcast Kelly and Jessica discuss their transformation from business owners to podcast hosts hoping to serve as a beacon of inspiration for women. They talk about their early career choices, facing challenges as women in the workplace, and evolving passions leading to the creation of their podcast 'Chasing Brighter'. The conversation highlights the importance of staying true to one's values, being open to change, and seeking fulfillment in career evolution...
Mar 07, 2024•26 min•Season 2Ep. 52
In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their recent experiences, including a girls' trip, workouts, and the bond they share with their friends. They also reflect on their stage of life, vulnerability, and the ease of parenthood as their children grow older. Get our March book club book "Year of Yes" by Shonda Rhimes here . Continue your self-discovery with us: IG @ chasingbrighter | Blog www.chasingbrighter.com Shop for your 2024 Legend Planner ! Try Instacart...
Mar 04, 2024•22 min•Season 2Ep. 51
In this episode Kelly and Jessica discuss their February book club pick: ' You Will Find Your People: How to Make Meaningful Friendships as an Adult ' by Lane Moore. They share their thoughts on the book, reflecting on the author's journey, discussing the importance of boundaries, navigating friendships, and being a good friend. Kelly and Jessica also touch on their own experiences with friendships, the significance of vulnerability, and the impact of small gestures on relationships. Announcing ...
Feb 29, 2024•17 min•Season 2Ep. 50
Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode Jessica and Kelly discuss their experiences and reflections on the Super Bowl, including the halftime show and entertaining guests. They also delve into meal-prep strategies and share their favorite Super Bowl recipes, incorporating vegan alternatives and gluten-free options. 00:...
Feb 26, 2024•20 min•Season 2Ep. 49
In this episode of the Chasing Brighter podcast, the hosts converse with experts Erin Campbell and Megan Enge, founders of Raising Resilient Teens . They provide invaluable insights into the challenges and triumphs of parenting teenagers and more: 00:34 Raising Resilient Teens: Challenges and Triumphs 01:02 Expert Advice: Interview with Erin Campbell and Megan Enge 03:27 Navigating the Teenage Years: Personal Experiences 03:53 Understanding Teen Behavior: Expert Insights 06:20 Managing Screen Ti...
Feb 22, 2024•45 min•Season 2Ep. 48
Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss our personal fitness goals and the changes we're making in our lives to meet them. We playfully discuss the switch from FitBit to Apple Watches and the concept of 'closing rings' as a motivation for healthier behaviors. Both agree upon the importance of self-accountabi...
Feb 19, 2024•22 min•Season 2Ep. 47
In this episode of the Chasing Brighter Podcast, hosts Kelly & Jessica discuss the complexities of adult relationships with parents and extended family. They share insights about how these relationships often evolve as we age, presenting both challenges and opportunities for personal growth. The focus of the conversation entails maintaining a fulfilling connection while establishing healthy boundaries, offering five tips to ensure these relationships remain mutually beneficial. Key topics in...
Feb 15, 2024•21 min•Season 2Ep. 46
Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss their experiences on dealing with educational anxieties, from standardized testing to college admissions. They also discuss the importance of fostering practical skills in children, such as cooking, as a crucial aspect of education. They share thoughts about newer teac...
Feb 12, 2024•29 min•Season 2Ep. 45
In this episode of the Chasing Brighter Podcast, hosts Kelly & Jessica discuss the importance of building and nurturing friendships as an adult. They emphasize the impact of friendships on mental and emotional well-being, and explore different types of friendships from acquaintances to lifelong connections. They also share insights on how to establish, maintain, and deepen friendships including strategies such as being proactive, practicing empathy, and being consistent and reliable. 00:06 I...
Feb 08, 2024•20 min•Season 2Ep. 44
Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend. In this episode we start with reevaluating childhood classics with a modern lens. Additionally, they talk about parenting in the digital age, the importance of balance in using tech gadgets, and issues between sibling dynamics. Finally, they discuss their fun Target experience and kids getting their driving permit. 00:06 Introduction to the Chasing Brighter Podcast ...
Feb 05, 2024•23 min•Season 2Ep. 43
Welcome back to the Chasing Brighter Podcast. In this episode of the Chasing Brighter podcast, hosts Kelly and Jessica discuss the different aspects of intimacy in a long-term committed relationship, including physical, emotional, mental, and spiritual intimacy. They share personal experiences, insights, and recommendations for nurturing these areas of intimacy in a relationship. Get our February Book Club Book: You Will Find Your People by Lane Moore Resources discussed in this episode: Come As...
Feb 01, 2024•30 min•Season 2Ep. 45
Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this episode the conversation covers traveling hacks including a recommended Amazon Travel Cosmetic Bag, Free People Movement's Quilted Carry All bag and essentials for efficient packing. The hosts also mention Nike shoes and the importance of bodywork for personal healing, mentioning practices such...
Jan 29, 2024•17 min•Season 2Ep. 44
Welcome back to the Chasing Brighter Podcast. In this episode of the Chasing Brighter podcast, hosts Kelly and Jessica discuss our January Book Club book ' The Body Keeps the Score' by Dr. Bessel van der Kolk , a preeminent neuroscientist known for his work on understanding trauma and its impact on mental health. The book, replete with various case studies, examines several methods of treatments beyond typical practices that may not be accessible due to constraints like insurance. This book is a...
Jan 25, 2024•26 min•Season 2Ep. 43
Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss home renovation, what to do when your schedule is thrown out the window and the stress of choosing the best education for your children. Get our January Book Club Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Continue your self-discover...
Jan 22, 2024•33 min•Season 2Ep. 42
