Book Club: Self Compassion - podcast episode cover

Book Club: Self Compassion

Jul 28, 202239 minEp. 11
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Episode description

Our July Book Club book is Self Compassion by Dr. Kristin Neff.  Kelly and Jessica are joined by Jessica's 14 year old daughter, Gabriella.  The three explore their own journeys of self-judgement through the lens of this powerful read.  

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