What is the 10-minute Unwind? | Ep. 170
May 21, 2024•16 min•Ep. 170
Episode description
Ellen addresses the struggle many women face in transitioning from their busy day to intimate moments with their spouse. Highlighting the inherent multitasking nature of women's brains, Ellen introduces the '10-minute unwind' as a method to help focus and prepare for intimacy.
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