What is the 10-minute Unwind? | Ep. 170 - podcast episode cover

What is the 10-minute Unwind? | Ep. 170

May 21, 202416 minEp. 170
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Episode description

Ellen  addresses the struggle many women face in transitioning from their busy day to intimate moments with their spouse. Highlighting the inherent multitasking nature of women's brains, Ellen introduces the '10-minute unwind' as a method to help focus and prepare for intimacy.

Check out the O Course for Catholic Women here!

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Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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