NFP is Self-Care...wait what? | Ep. 20 - podcast episode cover

NFP is Self-Care...wait what? | Ep. 20

Jan 25, 202142 minEp. 20
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Episode description

The buzz word of 2020 probably (right alongside of pivot). But what really is self care? And why the heck are we talking about it on a podcast about NFP? Julia Hogan, LCPC joins us for this conversation in defining self care and how it fits in with cycles and fertility awareness!


Find out more about Julia here: https://www.juliamariehogan.com/


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