Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between. Our second topic is NFP use when you're newly married and TTA (Trying to Avoid) ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com Ready to improve your sex life and take it to the next level? Check out our courses: vines...
Aug 01, 2022•29 min•Ep. 81
Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between. Our second topic is charting as a single woman with Taryn DeLong Find her on Instagram ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com Ready to improve your sex life and take it to the next level? Check out our courses...
Jul 25, 2022•23 min•Ep. 80
Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between. We are starting with Charting in Adolescence with Hanna Cox Find her on Instagram Introducing your daughter to charting download ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com Ready to improve your sex life and take i...
Jul 18, 2022•29 min•Ep. 79
Get ready for a great conversation about faith and reproductive healthcare. We know they are both important on their own, but they make even more sense together! Reach out to Mary Kate Knorr: Mary Kate's Instagram Feminae Vero Instagram https://www.femvero.org/ ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com Ready to improve your sex...
Jul 11, 2022•30 min•Ep. 78
Hey guys! this episode gets pretty personal as Kathleen and I process the emotions behind the possibility that I (Ellen) am pregnant with a method error pregnancy. This is something that a lot of us using NFP have either experienced or are scared of experiencing. Listen in for a real life conversation processing the possibility of being pregnant when I really don't want to be. Wondering what the outcome is? You'll have to listen to the end when I share. In a similar situation or feel like you ne...
Jul 04, 2022•33 min•Ep. 77
BBT, MM, CM, CrM, STM, DPO, P+3...... ever looked at all of those letters and numbers and wondered what they all mean? We power through ALLL of them (or as many as we could find). This episode's a long one, but definitely listen to the end because we talk about some of the problematic acronyms and phrases we use and why we should stop using them. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/char...
Jun 27, 2022•50 min•Ep. 76
Ever wondered how to go about confessing sexual sin, especially when you're embarrassed or feel shame around it? Fr. Matthew and I chat about these situations and some suggestions when it comes to sexual sin. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com Ready to improve your sex life and take it to the next level? Check out our co...
Jun 20, 2022•28 min•Ep. 75
Hot takes here in this episode. We hear a lot of resentment about NFP, and Kathleen and I have been through those seasons of resentment as well, we're not immune to the struggles of NFP, but sometimes it's taken too far and the way NFP is talked about becomes entirely negative. NFP also sometimes gets blamed for all the problems in a marriage, and the thing is, NFP is a magnifying glass for problems already present in a marriage between two fallen humans. Marriage ministries we suggest: https://...
Jun 13, 2022•33 min•Ep. 74
Dr. Sarah Bartel is back for part 2! We had so much response from our first episode on licit and illicit acts and we didn't have time to cover everything. We dig into a few more topics here like pornography and imaginative play. Interested in checking out the Abundant workshop mentioned at the end? Head to https://abundant.canafeast.com/cti If you have more questions about licit and illicit acts, book a coaching session with me below! ___________________________________ Did we mention a book on ...
Jun 06, 2022•43 min•Ep. 73
Ever had the thought that Prudence and Generosity are opposites? So have we, but after careful study, we've realized they are inextricably linked and one really leads to the other if we are practicing a life of virtue! Did you listen to last episode? The FREE Little Way of Marriage Workshop is available at any time, head to http://www.littlewayofmarriage.com/cti ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at in...
May 31, 2022•31 min•Ep. 72
Dr. Sarah Bartel joins us to chat about licit and illicit acts when it comes to sex. With her doctorate in moral theology, she's definitely a great person to ask these questions to! Sarah also shares about she and her husband's marriage workshop in which they have a great module on sex which includes licit and illicit acts. I picked Sarah's brain about a couple common questions I get on the topic namely female orgasm, manual stimulation, and lingerie! Interested in checking out the premium Abund...
May 23, 2022•33 min•Ep. 71
Jenn of Tighten Your Tinkler joins us to talk about the pelvic floor and how pelvic floor disfunction is something that is common, but not normal. I repeat, NOT NORMAL. If you're seeing signs of pelvic floor disfunction, that's something you need to start looking into so that it doesn't become a bigger issue later in life. Personal disclaimer: I signed up for their signature program and I cannot sing its praises enough. I loved the program and it helped with my personal symptoms I was seeing aft...
May 16, 2022•36 min•Ep. 70
Sex and arousal is very different throughout the cycle and Kathleen and I get into specifics about things that will work and things that won't during different phases of the cycle. **Marked explicit because we talk about specific positions, as always, please exercise prudence when listening to Charting Toward Intimacy episodes where others can hear** ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/...
May 02, 2022•38 min•Ep. 69
This Infertility Awareness Week, we're sharing another story of a woman who has been through infertility and found help in natural remedies and restorative medicine, especially diet and rest! Listen in as Christy Murray shares her journey with us and her tips. Links: www.healthylifequiz.com Christy's Website: www.blueveilwellness.com Free download mentioned on the episode www.fertilityboostingfoods.com ___________________________________ Did we mention a book on this week's episode? Click here f...
Apr 25, 2022•23 min•Ep. 68
This is a follow up episode to episode 66! If you haven't listened to Tricia's story, be sure to go back and take a listen to the episode right before this! We have Tricia back to share the thoughts and feelings of facing infertility, especially the feeling that God and the church kept saying no instead of actually helping her. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/...
Apr 18, 2022•34 min•Ep. 67
Tricia joins us to share her NFP and infertility journey and how NaPro played a huge roll in her and her husband being able to conceive a child. Interested in learning more about IVF or perforated condoms? Check out the episodes on IVF with Melissa Buccan episodes 50 and 51! Part 1 and Part 2 ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullblo...
Apr 11, 2022•31 min•Ep. 66
Get ready to laugh. Kathleen and I are sharing stories from the trenches of NFP life. The stories that happen when your kids find your "stuff," the stories that happen when you host a podcast about NFP and someone recognizes your name at a wedding, the stories that happen when you meet another Catholic mom and finally breach the "do you use NFP?" question. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagra...
Apr 04, 2022•32 min•Ep. 65
We're joined by Kerigan ( @catholicgirlwellness ) to talk about working your life in step with your cycle can change everything! Listen in for tips on scheduling around your cycle and modifying things like workouts, social engagements, and work if you can! ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com Ready to improve your sex life...
Mar 28, 2022•35 min•Ep. 64
Raise your hand if you're a crappy charter! Kathleen and Ellen both are sometimes and we talk about why it's not good to be a crappy charter and how to overcome it if you're in a season of crappy charting. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com Ready to improve your sex life and take it to the next level? Check out our cours...
Mar 21, 2022•33 min•Ep. 63
Emily Frase comes to share with us her experience in coaching people in NFP and FA mindset over the past year. At this time Emily is not accepting new clients. Stay connected with Emily on Instagram in the mean time ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com Ready to improve your sex life and take it to the next level? Check out...
Mar 14, 2022•35 min•Ep. 62
Ever wondered what Chastity ACTUALLY is. Kathleen and Ellen break it down from the Catechism and call out all the wrong and negative definitions we've had about chastity our whole lives. Guess what "all the baptized are called to chastity" (CCC 2348) Buy yourself a copy of the Catechism ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com...
Mar 07, 2022•33 min•Ep. 61
Kristen Jensen joins us to discuss healthy nutrition for your cycle. She's a wealth of knowledge, so be sure to have a notepad when you listen to this episode! For 20% off of any of Kristen's courses including her fertility course for using food to maximize your fertility use code podcast20 on her website: https://www.nourishedforliferd.com/ If you'd like the visual Kristen mentioned, send me an email! ___________________________________ Did we mention a book on this week's episode? Click here f...
Feb 21, 2022•27 min•Ep. 60
Happy Valentine's Day! We threw a little bonus episode in here for you because it's Valentine's Day and you might have to sit in the suck of needing to abstain today. Don't worry, you're not alone! Gottman Card Decks App ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com Ready to improve your sex life and take it to the next level? Chec...
Feb 14, 2022•32 min•Ep. 59
Our first NFP IRL episode with co-host Kathleen and we are talking about Providentialism vs responsible parenthood. You might find after listening that it's less a "vs" rather a partnership between the two terms throughout the different seasons of your journey with NFP. If you want to read along: Humanae Vitae Definition: With regard to the biological processes, responsible parenthood means an awareness of, and respect for, their proper functions. In the procreative faculty the human mind discer...
Feb 07, 2022•39 min•Ep. 58
Announcing a new type of Charting Toward Intimacy episode called NFP IRL (in real life) co-hosted with Kathleen Chovanes. These episodes are going to have a particular focus on the ups and downs of using NFP in your day to day real life. Charting Toward Intimacy is back February 7 with our first NFP IRL episode. NFP IRL is going to be every other Charting Toward Intimacy Episode ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books...
Jan 20, 2022•1 min
Bekah from Feminine Genius Ministries joins us to chat on the harmful views of sex and intimacy we have going into marriage and how those are affected by and how they affect NFP use. Here's some of the resources we mentioned Theology of the Body Christopher West Our Bodies Tell God's Story (This is what Bekah mentioned was written for a Protestant audience) Theology of the Body for Beginners Good News About Sex and Marriage Holy Sex! To Love, Honor and Vacuum blog (Please note this is not a Cath...
Dec 13, 2021•35 min•Ep. 57
What is the big deal with the wedding night and honeymoon when it has to do with sex? Is there a way to plan around your fertile time if you're trying to avoid a pregnancy? What do you do now that sex is on the table when its been off the table for so long? This episode is here to answer those questions and more. Klarissa and Jonathan Chichioco join us to discuss these SPICE: using the abstinence times to pursue Spiritual, (non-sexual) Physical, Intellectual, Creative, and Emotional intimacy. Lo...
Nov 29, 2021•37 min•Ep. 56
Ellen here today sharing the two experiences I've had with postpartum doctor's appointments and the dreaded "what kind of birth control do you want?" question. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear answered on a future podcast episode? Click Here to submit questions! Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? Click here to...
Nov 01, 2021•19 min•Ep. 55
Jaime Murphy ( @followingmybody ) joins us to discuss the side of abstinence we don't hear about all too often: what it actually helps with in a marriage. Want to learn about the 5 love languages? https://www.5lovelanguages.com/ ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com Ready to improve your sex life and take it to the next lev...
Oct 18, 2021•30 min•Ep. 54
Ben and Emily join us to share their NFP journey which involves a phone call to an unknown person while decorating the nursery in order to learn about NFP. Let's say it together everyone: It shouldn't be that hard to learn about NFP! Learn more about Emily and her podcast Wholly a Woman: https://www.instagram.com/nfppharmacist/ https://nfppharmacist.com/podcasts/ ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at i...
Oct 04, 2021•22 min•Ep. 53
