Chaos N' Cookies - podcast cover

Chaos N' Cookies

Heather Grecochaosncookies.com
Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?
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Episodes

Childhood Jaw Growth with Dr. Ben Miraglia | CNC216

Today on the podcast, we are joined by Dr. Ben Miraglia. He joins us today to discuss childhood jaw growth, potential sleeping disorders, and other issues that could be caused by jaw development. He also gives insight into how to combat that early in childhood. Exclusive Offer for Chaos N Cookies Listeners! Use code "Chaos N Cookies" to receive a complimentary evaluation from a highly trained Airway Dentist and $250 off treatment when you book between 5/6/2025 - 5/13/2025. If you book outside of...

May 06, 202538 minSeason 1Ep. 216

Very Bad at Math with Hope Larson | CNC215

Today on the podcast, we are joined by award-winning cartoonist and comics writer, Hope Larson! Hope took her real-life experience with dyscalculia to bring her character Very to life and write a relatable story for kids. About the Guest: Hope Larson is a New York Times bestselling, multi–Eisner Award–winning cartoonist and comics writer. Over a lengthy career as a middle-grade author, she has created contemporary middle-grade graphic novels, dabbled in fantasy with Salt Magic, adapted Madeleine...

Apr 22, 202523 minSeason 1Ep. 215

Homeowner 101 with Mary Peters | CNC214

Today on the podcast, we are joined by founder and CEO of Sasquatch Contracting, Mary Peters! She is sharing her journey in the male-dominated field of contracting and what you must know as a homeowner. About the Guest: Mary Peters is the founder and CEO of Sasquatch Contracting, a full-service design, remodel, and general construction firm serving homeowners, multifamily housing, and commercial properties in southwest Idaho. As one of the few female leaders in the construction industry, Mary pr...

Apr 08, 202531 minSeason 1Ep. 214

Hotels of a Lifetime with Annie Fitzsimmons | CNC213

Today we are joined by National Geographic's Annie Fitzsimmons. She dropped by to share all the details about her first solo written book, 100 Hotels of a Lifetime, The World's Ultimate Retreat ! About the Guest: Annie Fitzsimmons has covered hotels, travel, lifestyle, restaurants, and destinations around the world for the last two decades across many platforms and in a constantly evolving media landscape. She has worked with top media and travel brands, including at Indagare as editorial direct...

Mar 25, 202530 minSeason 1Ep. 213

The Art of the Juggling Act with Sarah Armstrong | CNC212

Today on the podcast, Sarah Armstrong joins us once again! She is back sharing all the details on her newest book, The Art of the Juggling Act: Bite-Sized Guide for Working Parents. This book dives deep with bite-sized pieces on juggling all aspects of work, life, and parenthood. About the Guest: Sarah Armstrong has spent more than 25 years in global marketing and is now v-p of global marketing operations at Google. She is widely acknowledged as an industry leader in her area of expertise. Sarah...

Mar 11, 202541 minSeason 1Ep. 212

Good People with Gabriel Reilich and Lucia Knell | CNC211

Today, we are joined by Gabriel Reilich, the Head of Content and Innovation at GOOD and Upworthy, and Lucia Knell, the Vice President of Upworthy, to chat about their newest book, Upworthy Good People. Published by National Geographic, this feel-good book contains 101 handpicked stories of human decency. About the Guest: GABRIEL REILICH is the head of content and innovation at GOOD & Upworthy. Devoted to his mission of spreading optimism, he believes the internet can be a force for good and ...

Feb 25, 202524 minSeason 1Ep. 211

Sober Love with Dr. Joseph Nowinski | CNC210

Today, I’m joined by Dr. Joe Nowinski! Dr. Joe, a clinical psychologist, joined the podcast to discuss his new book, Sober Love: How to Quit Drinking as a Couple. Are you and your partner curious about sobriety or managing your drinking? Dr. Joe breaks down what the book offers: practical advice and proven strategies to help couples end their relationship with alcohol—and redefine their relationship with each other. IF YOU OR SOMEONE YOU KNOW IS IN CRISIS, PLEASE CALL 911 OR 988 FOR IMMEDIATE AS...

Feb 11, 202533 minSeason 1Ep. 210

Uncommon Prayer with Heidi Smith | CNC209

Today, I’m joined by Heidi Smith! We are chatting about her book, The Uncommon Book of Prayer. Heidi is an author, a psychosomatic therapist, and a flower essence practitioner. About the Guest: Like so many others, author Heidi Smith found herself unmoored by a confluence of personal and professional trials during the peak of the COVID pandemic. While several familiar and sustaining allies fortified her throughout this time, the most lifesaving of all was a new element that bloomed in her spirit...

Jan 28, 202518 minSeason 1Ep. 209

Sharing the World with The Bucket List Family’s Jessica Gee | CNC208

Welcome to 2025! As we step into the new year, we are joined by Jessica Gee from The Bucket List Family! We sat down to discuss her debut book in collaboration with National Geographic, Bucket List Family Travel, Share the World with Your Kids on 50 Adventures of a Lifetime. We chatted about the family's journey to creating the Bucket List Family community, their adventures, and what it is like traveling both state-side and around the world with kids! About the Guest: Jessica Gee began the popul...

Jan 14, 202536 minSeason 1Ep. 208

Capturing the Holiday Memories with Vanessa Joy | CNC207

Today, I’m joined by my dear friend, renowned photographer, and Canon Explorer of Light, Vanessa Joy! We are discussing holiday photos, using your phone to take the best personal photos, and much more. This is a must-listen-to episode as we roll into the holiday season while you capture all the memories! About the Guest: Since 2002, Vanessa Joy has been photographing weddings, portraits, and corporate branding, primarily in the Austin, NJ, and NYC areas. She is a Canon Explorer of Light and is t...

Dec 10, 202445 minSeason 1Ep. 207

From College Prep to Acceptance with Dr. Pamela Ellis | CNC206

Today on the podcast, we are joined by Dr. Pamela Ellis to discuss all things navigating college admissions! With the deadlines for admission quickly approaching after the new year, we want to make sure that all our listeners and families have all the tips, tricks, and information surrounding college admission and acceptance! For our listeners, Dr. Ellis is providing her Confident College Blueprint FREE of charge! Contact her on LinkedIn at https://www.linkedin.com/in/drpamelaellis/ and mention ...

Nov 26, 202454 minSeason 1Ep. 206

Calling All Swifties with Annie Zaleski | CNC205

Today on the podcast, we are joined by author Annie Zaleski! As an award-winning author, Annie has written books about several artists and has been featured in nationally accredited magazines. Today, she joined us to talk about her newest book, which covers all the ERAs of Taylor Swift. Don’t miss this conversation for sneak peeks of the book and insight into her next project! About the Guest: Annie Zaleski is an award-winning music journalist and author based in Cleveland, Ohio. Her writing has...

Nov 12, 202432 minSeason 1Ep. 205

Celebrating The Dragon Master’s Series with Tracey West | CNC204

Today on the podcast, we are joined by author Tracey West! Celebrating 10 years of The Dragon Master Series , NYT’s best-selling author Tracey and Scholastics Branches are debuting The Epic Guide to Dragon Masters. We got to chat about the series as a whole, why dragons are so fascinating, and where the series is headed! About the Guest: Tracey West is the author of the New York Times bestselling series Dragon Masters for Scholastic Branches. She has written over 400 books for children, includin...

Oct 29, 202432 minSeason 1Ep. 204

Finding a Sweet Balance with Kash Rocheleau | CNC203

Today on the podcast, we are joined by Kash Rocheleau, CEO of Icon Foods! We had an opportunity to talk about Kash’s current roles as CEO, mom, and wife. Finding the balance between being a full-time working mom and ensuring that the example she sets for her children and coworkers makes a difference in future generations and workplaces. About the Guest: Kash Rocheleau serves as CEO of Icon Foods. She oversees the financial operations, reporting, and compliance of these organizations and drives t...

Oct 15, 202454 minSeason 1Ep. 203

Unmasking Strength: Divorce, Single Parenthood, and Healing with Catenya McHenry | CNC202

Today on the podcast, we are joined by the amazing Catenya McHenry! This conversation has been a year in the making and is worth the wait! Cat joins the podcast to discuss her journey with divorce and single parenthood, as well as her book and podcast. We peeled back the layers on both of our own personal journeys and how we are coping with life after divorce and a turbulent marriage. **Trigger Warning - This conversation includes conversation with spousal abuse, narcissism, divorce, bullying, a...

Oct 01, 20241 hr 10 minSeason 1Ep. 202

Fire Up The Grill with Big Moe Cason | CNC201

Today on the podcast, we are joined by pit master, Big Moe Cason! Big Moe joins the podcast to discuss his journey with BBQ, his inspirations, his leap to becoming a full-time pit master, and his debut cookbook, Big Moe’s Big Book of BBQ. About the Guest: In 2005, after a career in the Navy and then as a water treatment operator, Moe Cason began competing in—and winning—barbecue competitions. He has faced off with some of the most famous pitmasters in America. He appeared on BBQ Pitmasters regul...

Sep 17, 202445 minSeason 1Ep. 201

Differences are Strengths with Jen Kirkley | CNC200

Today on the podcast, we are joined by children’s book author Jen Kirkley! Jen joins the podcast to discuss her debut book, William DoGooder and the Trail of Friends, which showcases to children that their differences are their strengths. About the Guest: Jen Kirkley is a wife and mother of four who works as a physician assistant in cardiothoracic surgery. She lives in Louisiana with her family in a house they have enjoyed renovating over the past ten years. On a daily basis, someone in her home...

Sep 03, 202419 minSeason 1Ep. 200

Power Foods with Dr. Neal Barnard | CNC199

Today on the podcast, we are joined by Dr. Neal Barnard! Dr. Barnard is sharing all the information about power foods and diving into his newest book, The Power Foods Diet, which encourages people to eat, not to stop eating! Power foods are beneficial not only to adults but also to the family as a whole! About the Guest: Neal D. Barnard, MD, FACC, is an adjunct faculty member of the George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine...

Aug 20, 202432 minSeason 1Ep. 199

We're Back! | CNC198

We're Back! Get ready for another season! New episodes dropping bi-weekly starting on August 20th! About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome t...

Aug 15, 20243 minSeason 1Ep. 198

Special Summer Announcement | CNC197

Chaos N' Cookies is taking a summer break! We'll be back in August with fresh tips, stories, and laughs to help you navigate family life. In the meantime, revisit your favorite episodes and catch up on any you missed. Have a wonderful summer filled with joy and just the right amount of chaos! About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. Af...

Jun 04, 20243 minSeason 1Ep. 197

Bonus 196 | Mom’s Summer Chaos and Cash | CNC40

With summer unofficially starting this past weekend, we are returning to one of our favorite summer episodes! Make sure to listen if you have one, two, or more kids out of school and want to keep your kiddos entertained without breaking the bank! Want to keep kids busy during the summer months without spending a ton of money? Heather is talking about ways to keep kids entertained and busy with a minimal impact on your wallet. Whether you are at home or traveling, these tips will help keep your k...

May 28, 202423 minSeason 1Ep. 196

The Science of Canine Intelligence with Jennifer S. Holland | CNC195

Today, we are joined by author and Nat Geo contributor Jennifer S. Holland! We are discussing her newest book, Dog Smart: Life-Changing Lessons in Canine Intelligence, just in time for Pet Appreciation Week in early June! About the Guest: Jennifer S. Holland is one of the brilliant contributors to Nat Geo Magazine! She is also the author of Unlikely Friendships , which spent over 46 weeks on the New York Times bestseller list. Holland’s insatiable curiosity has taken her all over the world: flyi...

May 21, 202435 minSeason 1Ep. 195

Sea, Sun, & Spaghetti with Amber Guinness | CNC194

Today, we embark on a culinary voyage along Italy's stunning coastline with the talented cookbook author Amber Guinness. In her latest masterpiece, "Italian Coastal," she captures the essence of Mediterranean cuisine infused with the flavors of the sea. From the azure waters of the Amalfi Coast to the rugged cliffs of Cinque Terre, Amber shares her insights, inspirations, and favorite recipes that celebrate the vibrant coastal culture of Italy. About the Guest: Amber Guinness is a cook, author, ...

May 14, 202425 minSeason 1Ep. 194

Bonus CNC193 | Chaos in the Pantry | CNC41

As we gear up for summer and plan for all the kids to be home, let’s not forget about all the snacks that will be consumed! We are throwing it back to an episode from 2021! Heather is giving all the best shopping and organizational tips and tricks for having a pantry that is both functional and efficient. Whether your pantry is large or small, this episode will help you manage the chaos. You will never have to walk into a grocery store again and not know what needs to be replenished in your pant...

May 07, 202422 minSeason 1Ep. 193

Keep It Sweet with Chef Mel Asseraf | CNC192

Join us for a sweet journey with Chef Mel Asseraf as she shares insights from her latest book, Sweet Treats from Brownies to Brioche: 10 Ingredients, 100 Recipes. From her Parisian beginnings to winning Food Network's Chopped twice, Chef Mel's culinary adventure is as captivating as her desserts. Join us as we explore her 15+ years of pastry expertise and uncover the secrets behind her mouthwatering creations. About the Guest: Chef Melodie 'Mel' Asseraf's professional baking journey began in Par...

Apr 30, 202432 minSeason 1Ep. 192

Discovering Hidden Destinations with Andrew Nelson | CNC190

When planning travel, do you choose a well-known tourist spot or venture to places less frequently traveled? Today, I’m joined by Andrew Nelson, award-winning author and editor for Nat Geo, to chat about his newest project, HERE NOT THERE. This book gives readers and travel enthusiasts a list of destinations to add to their bucket list or even this upcoming summer’s vacation possibilities. About the Guest: Award-winning writer and editor for National Geographic Traveler Andrew Nelson to discuss ...

Apr 23, 202445 minSeason 1Ep. 190

Why Do We Sing with Sam Tsui and Casey Breves | CNC191

Today, we are joined by Sam Tsui and Casey Breves, the authors of Why Do We Sing. Through gentle rhymes and vibrant illustrations, they take us on a musical journey worldwide, celebrating the diversity of song and fostering empathy. Discover the magic of singing, from Bollywood to Broadway and beyond, as we explore the universal language that unites us all. About the Guest: Sam Tsui (SHOO-ee) and Casey Breves (BREV-ess) are married singers, composers, and content creators who live in Los Angeles...

Apr 23, 202431 minSeason 1Ep. 191

Parenting Young Adults with Dr. Anthony Rostain | CNC189

Today, co-author of You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty, Dr. Anthony Rostain, joins me to discuss parenting past school-age children. Being a parent never ends! This book acts as a guide for parents with young adult children transitioning from school to ‘adult life.’ About the Guest: Anthony Rostain M.D., M.A., co-author of You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty, alongside B. Janet Hibbs, M.F.T., Ph.D. The book is an optimistic guide...

Apr 09, 202440 minSeason 1Ep. 189

50 States, 1000 Eats with Joe Yogerst | CNC188

Today, I’m joined by Joe Yogerst, author, traveler, and foodie! He joins me to discuss his newest book with National Geographic, 50 States, 1000 Eats: Where to Go, When to Go, What to Eat, What to Drink. Whether you are planning your next vacation or want to find a local treasure, this book is full of recommendations! About the Guest: During more than three decades as an editor, writer, photographer, and speaker, Joe Yogerst has lived and worked in Asia, Africa, Europe, and North America. His wr...

Apr 02, 202440 minSeason 1Ep. 188

Realistic Approach to Functional Medicine with Dr. Sandra Scheinbaum | CNC187

Today, Dr. Sandra Scheinbaum, co-founder of The Institute of Functional Medicine, joins us. We dive into how to implement healthy changes in your family, considering that not everyone, especially kids, will embrace the changes. From family dinners to birthday parties, Dr. Sandra gives both real-life experiences and clinical examples of what will work and what doesn’t. About the Guest: Health & wellness practitioner and educator Dr. Sandra Scheinbaum is passionate about transforming our healt...

Mar 26, 202444 minSeason 1Ep. 187
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