The 10 Rules to Changing Anything - podcast episode cover

The 10 Rules to Changing Anything

Jan 29, 202425 minSeason 4Ep. 39
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Episode description

In this episode of the Changing Minds podcast, I’ll explore the 10 Rules for Changing Anything. I offer insights and practical tips for making meaningful changes in habits, behaviors, and thought patterns. From the law of clarity and specificity to the law of consistency, I break down each principle and provide clear and relatable examples to illustrate its application. 

https://www.changingminds.com/

https://owenfitzpatrick.com/newsletter/

 

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