381: Alex Hayden - Flashback Friday

Alex Hayden has served many people in sharing insights for both mental and physical wellbeing. In his own life, he has overcome depression, addiction, tragedy, and obesity, and in the process, discovered his mission and inspiration to help others. Alex has changed many lives through his passionate heart for people, authentic encouragement, and loving accountability. He currently serves others as a stress alchemist and fulfillment facilitator at Liberating Man.

For the complete show notes and access to all episodes, visit ChangingLivesPodcast.com