What Happens To Old Habits?
Apr 27, 2021•13 min•Season 1Ep. 85
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Episode description
Building new habits is one thing, but losing those old habits is a totally different challenge. They always seem to get in the way when you want to change.
I look at what happens to old habits and why they are so difficult to lose, and what you can do the help you put some distance between them and your new life.
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