Forming Habits & Stacking Learning

Habit stacking is a method of identifying current habits you do each day and then stacking a new behavior on top of that. It is highly effective as a learning tool and for learning motivation.  Richi Menning and Lisa Honold provide their insights into how they use habit stacking to help them with their studies.

Here, they explain: 

• How they identify learning habits they need within their studies
• How they go about improving their habits

Connect with Lisa on LinkedIn
Connect with Richi on LinkedIn

Links:
Tiny Habits by BJ Fogg
The Pomodoro Technique