Finding Focus - podcast episode cover

Finding Focus

Aug 28, 202318 minSeason 1Ep. 4
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Episode description

Isabel Sum joins us in this episode to discuss how focus is a crucial part of achieving your goals.

Isabel talks about: 

  • Setting goals and using these goals as a way to stay focused.
  • How awareness is a key factor in being focused.
  • Her study environment and what it looks like. 

Links:
The Pomodoro Technique

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