Changeability Podcast: Manage Your Mind - Change Your Life

CA010: The Power of Goals

“Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get to,” said the Cat. “I don’t much care where” - said Alice. “Then it doesn’t matter which way you go,” said the Cat “So long as I get somewhere,” Alice added as an explanation. “Oh, you’re sure to do that,” said the Cat, “if you only walk long enough. (Lewis Carroll from Alice’s Adventures in Wonderland 1865) Do you like goals – or does talk of goals make your eyes glaze over and you...

CA009: What is your vision in life and business?

What is your vision in life & business? “When I was 17, I read a quote that went something like: 'If you live each day as if it was your last, someday you'll most certainly be right.' It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: 'If today were the last day of my life, would I want to do what I am about to do today?' And whenever the answer has been 'No' for too many days in a row, I know I need to change somet...

CA008: 5 more ways to manage your mind

“Your present circumstances don’t determine where you can go, they merely determine where you start.” Nido Qubein This is where the background theory of the first six episodes of the Changeability Podcast morphs into the practice. Last week we started looking at practical techniques and actions to move us beyond the theory of how our minds work and hold us back from doing what we want to do. We outlined 5 mind management techniques to do this. In today’s show we carry on where we left off at the...

CA007: How to manage your mind

How to manage your mind “If you don’t like how things are, change it! You’re not a tree.” Jim Rohn Over the course of the first 6 episodes of the Changeability Podcast we’ve talked about our brains, our conscious and subconscious minds – their different but equally important roles and how the subconscious mind is many times more powerful than the subconscious (episode 2). We’ve seen how the things our conscious creative imaginative mind wants for us can be undermined by our subconscious, whose j...

CA006: What is Mind Management?

What is mind management “What is the single most important skill you can master to increase your happiness and success? Training your mind.” ~ T Harv Eker in Success Magazine In today’s episode of the Changeability Podcast we’re thinking about our strap line – ‘Manage your Mind’. You might have heard the term mind management before, but what is mind management? Why is it becoming popular and what’s in it for you? In episode 6 you’ll find out about: Kathryn and Julian’s acting skills (you’ve been...

CA005: Take control of your life

Take Control Of Your Life “Every human has four endowments - self awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom... The power to choose, to respond, to change.” ~ Stephen Covey If you’ve ever changed or improved something in your life or business, especially if it was something you’d struggled with, was there was a point where you made a choice and decision to take control and do something about it? Because we think there was. Whether w...

Thinking about thoughts

Thinking About Thoughts "It's not what you have to 'do' that needs to change. It's first how you 'think' that needs to change. It's who you have to 'be' in order to 'do' what needs to be done. The good news is that it doesn't cost much money to change your thinking. In fact, it can be done for free." - Robert Kiyosaki In episode 4 of the Changeability podcast we're thinking about something we don't often think about - something that we all take for granted. We're thinking about thinking. And tha...

The Library in your Brain

The Brilliant You

Changeability - The Start

Wahay - The Changeability Podcast is here. And in the first episode 'Changeability – the Start' you get to hear us, your hosts - Kathryn and Julian – introduce ourselves and the idea behind the Changeability show. We also talk a bit about what you can expect from the shows over the coming weeks and months. The Changeability podcast is for people who are interested in changing or improving aspects of their life or business, whether big or small. It's for those people like us, who're interested in...