The Boring Exercise
Aug 20, 2023•8 min•Ep. 232
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Episode description
This episode offers you the exciting challenge to breakthrough limiting beliefs through a "boring" exercise. You will learn the exercise in three parts.
00:25 - Discover Part 1
00:58 - Discover Part 2
01:42 - Goal of Part 2
01:52 - Discover Part 3
02:30 - Why Exercise is Powerful
03:24 - Discover a New Story
03:39 - Ask the Powerful Question
04:08 - Get Unstuck
04:35 - Experience a New Sense of Living
04:48 - Your Main Story Barrier
05:15 - The Lie of "I Am" Statements
05:51 - Quicksand Stories
06:38 - Your comfort Zone
07:10 - Discover Your Most Important Story
07:41 - Are You Ready to Change Your Story and Change Your Life?
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