The Science Behind Anxiety, Nervous System Deregulation, and Kundalini Yoga with RN Trish Gent

The Science Behind Anxiety, Nervous System Deregulation, and Kundalini Yoga with RN Trish Gent
 

Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

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Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310

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Trish is an integrative life coach who helps those living in stress and anxiety stop rushing through life. With over two decades of experience as a registered nurse, she masterfully blends evidence-based science with powerful spiritual practices to create a holistic approach that harmonizes the body and mind. Trish's proven methodology empowers her clients to reclaim their confidence, trust their instincts, and take charge of their lives with crystal-clear direction.  

Kundalini to Calm Anxiety

Where to find me:

Instagram: www.instgram.com/coach_trishgent.com

Email: [email protected]

Podcast: The Wellness Empowerment Project: Two nurses exploring the art and science of holistic modalities. (pod.link)