Change Your Mind, Change Your Life | Mindset for Singers

A singer's life can be filled with anxiety, fear of performance failures, self-doubt, worry about judgment and criticism. Julie Bale, a celebrated singer herself and qualified clinical hypnotherapist, uses hypnotherapy techniques to guide singers to the calm, confident life they aspire to. This podcast gives you a glimpse of this world.

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Episodes

How to Use Self-Hypnosis for Imposter Syndrome

Having lived a singer's life for over 30 years and then spent the last few months researching over 100 singers, I discovered that one of the top struggles for a singer was the feeling of self-doubt, imposter syndrome. This episode explores why this happens and gives easy to use tips to help any singers suffering with this. The Change Your Mind, Change Your Life Podcast is created for Singers who are searching for ways to ease the stresses of a singer's life. In this weekly podcast performance co...

Jan 19, 2023•23 min

When I Perform in Front of People I Feel Crippling Anxiety...Help!

Having lived a singer's life for over 30 years and then spent the last few months researching over 100 singers, I discovered that one of the top struggles for a singer was the feeling of anxiety - sometimes crippling - when we perform. This episode explores why this happens and gives easy to use tips to help any singers suffering with this. The Change Your Mind, Change Your Life Podcast is created for Singers who are searching for ways to ease the stresses of a singer's life. In this weekly podc...

Jan 12, 2023•14 min

The Two Minutes To Calm Technique & Why Mindset Matters For Singers

In this first episode we explore the reasons why mindset matters for singers and learn a two minute technique to take you from chaos to calm before a performance. The Change Your Mind, Change Your Life Podcast is created for Singers who are searching for ways to ease the stresses of a singer's life. In this weekly podcast performance coach, hypnotherapist, singer and voice teacher Julie Bale discusses simple and easy to apply hypnotherapy techniques which will help to ease performance anxiety, i...

Jan 05, 2023•13 min

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