Gut Bacteria: What You Need to Know - podcast episode cover

Gut Bacteria: What You Need to Know

May 14, 201919 min
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Episode description

Some of you may find this a little gross, but did you know that you have trillions of bugs living in your gut? What's stranger is that they're the good guys! In fact, when you kill those bugs off, your health suffers dramatically. In this episode of the podcast, Dr. Daniel Amen and Tana Amen continue their master class on nutrition with a comprehensive guide to gut bacteria.

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