Change Your Brain Every Day - podcast cover

Change Your Brain Every Day

Dr Daniel & Tana Amenwww.amenclinics.com
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Episodes

Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?

Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there healthier alternatives? Dr. Daniel Amen and Tana discuss many of the options available for those who believe medicinal marijuana is the only way to cope with their afflictions.

Apr 25, 201718 min

Smoking Marijuana is NOT Going Green!

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana discuss the controversial issue of marijuana. Both sides of the issue have strong proponents who argue passionately to defend their stance, but what do the actual brain scans say? The results may surprise you.

Apr 24, 201712 min

Sports, Mentors, And Social Environments – Part 4 of an Interview with Anthony Davis

In the last episode of this sports-centric discussion with former football star Anthony Davis, Dr. Daniel Amen and Tana dive into the subject of social influence, and the impact it has on young athletes and impressionable youth. Anthony Davis shares his backstory, and how relied on discipline, focus, and teamwork to make the right decisions necessary to rise from less than ideal circumstances.

Apr 20, 201716 min

Jobless & Homeless: Suffering in the Shadows – Part 3 of an Interview with Anthony

In part 3 of the Brain Warrior's Way Podcast series with NFL and USC football star Anthony Davis, Dr. Daniel Amen and Tana interview Davis, now 30 years removed from his professional playing days, to discuss how a post–football lifestyle can either powerfully influence positive brain health, or, as in the sad stories of many former teammates, can take its tragic toll.

Apr 19, 201716 min

How The Notre Dame Killer Recovered His Brain - Part 1 of an Interview with Anthony Davis

Today on the Brain Warrior's Way podcast, Dr. Daniel Amen and Tana interview guest Anthony Davis, also known as A.D., also known as the legendary 'Notre Dame Killer,' who scored a combined 10 touchdowns in the 1972 and 1974 games against the Irish and was runner-up in the '74 Heisman vote. They discuss his struggles with brain fog, memory issues and overall health.

Apr 17, 201715 min

Sex on the Brain – Part 1 of an Interview with Dr. Emily Morse

Dr. Emily Morse is the host of "Sex with Emily," a live radio show and top downloaded podcast on iTunes. Morse has appeared as a guest expert on countless radio and television shows, as well as been featured in T he New York Times, Los Angeles Times and San Francisco Chronicle for her expertise in sex and relationships. Emily's first book Hot Sex: Over 200 Things You Can Try Tonight was released in October 2011. In this episode, Dr. Daniel Amen and Tana talk with Emily about how to prioritize in...

Apr 10, 201715 min

Is Mold Destroying Your Health? - Part 3 of an Interview with Dave Asprey

Over half of all homes have water damage of some form or another. It's therefore crucial to test for the presence of mold, the "mitochondrial kryptonite" that may very well be secretly wearing down your health, subjecting you to such dysfunctions as Chronic Fatigue Syndrome, Lyme Disease, and Fibromyalgia.

Apr 06, 201712 min

Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey

Dave Asprey is a Silicon Valley investor and technology entrepreneur, the creator of Bulletproof Coffee, a New York Times bestselling author, and host of the top rated health podcast, Bulletproof Radio . In this episode of the Brain Warrior's Way Podcast, Dave talks with Daniel and Tana about how fixing a "hardware problem" led to finishing business school and setting out on a new path to success.

Apr 04, 201716 min

The Practical Principles of Parenting With Love and Logic - An Interview with Dr. Jim Fay Part 1

He's become one of America's most sought after presenters in the fields of parenting, positive discipline, and classroom management. Along with Foster Cline, MD, he's the co-founder of The Love and Logic Institute and co-author of the bestseller, Parenting with Love and Logic. Jim Fay has over 30 years of experience in education, serving in public, private and parochial schools in a variety of roles including elementary education, art and music teacher, school principal and administrator. He's b...

Mar 28, 201720 min

Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston

Statistics show that 30% of America has high blood pressure and another 30% are pre-hypertensive. This is a huge number and it's terribly dangerous. However, there's something you can do about it to turn things around to reduce if not eliminate your possibility of getting hypertensive. Be sure to listen to the full episode to learn the top three things you need to take care of for better blood pressure.

Mar 24, 201716 min

The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston

Today's podcast is the first of our four-part series with Dr. Mark Houston. Dr. Houston is selected as one of the top physicians in hypertension in the United States; selected as one of the most influential doctors in the U.S. in both hypertension and lipidemia and the author of over 250 medical articles, scientific abstracts, and seven best-selling books, including one of my favorite books. It's What Your Doctor May Not Tell You about Heart Disease. He is an internist, a cardiologist, he's an a...

Mar 22, 201715 min

How to Survive Your Teens Food Choices Without Starving Them to Death

As your kids start to make their own choices, it is important that in the early stage, they are educated and trained to make the RIGHT choices. And the truth is, realistically, that is not what's happening in many homes. So today, we're going to share with you some actionable steps that you can do to give your children a better health by helping them make the right food choices.

Mar 21, 20179 min

The Amen Solution Q&A Session - Part 2

This weekend, we're bringing you the second part of our Q&A sessions for The Amen Solution. Be sure to head back to Episode 99 if you haven't listened to it. We hope you enjoy.

Mar 18, 20179 min

ADD and Negative Thoughts-The Toxic Cocktail - Why They Shouldn't Go Together

Today's episode is part of an ADD coaching call that was recorded. My experience with ADD over decades now is many people with ADD use negative thinking, use fear as a way to stimulate their brains. So today, we're going to discuss this issue and answer a couple other questions about ADD. Watch out for part two of this coaching call.

Mar 16, 201715 min

How to Salvage Your Brain from Slowly Melting Away with Dr Derose

We have a very special guest today, Dr David DeRose, who wrote a book called 30 Days to Natural Blood Pressure Control. Dr DeRose is a board certified specialist in internal medicine and preventive medicine, he also holds a master in Public Health with an emphasis in health promotion and health education, that's what you and I do all the time. He currently serves as president of Compass Health Consulting where he helps develop media resources and services that enable individuals and groups to be...

Mar 15, 201721 min

The Hallmarks of Good Parenting

In this episode, we're going to discuss the characteristics of an "ideal" parent. I know it can be challenging, but it's doable. Be sure to listen and chime in on your thoughts by visiting brainwarriorswaypodcast.com.

Mar 14, 201721 min
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