Can You Really Keep Your Brain from Aging? - podcast episode cover

Can You Really Keep Your Brain from Aging?

Jun 17, 202019 min
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Episode description

People often underestimate the importance of exercising your brain to keep cognitive decline at bay. So what can you do to keep your brain healthy and functioning at its best? In this episode of the podcast, Dr. Daniel Amen and Tana Amen continue their live class by explaining the concept of brain retirement and aging, and how to work out your brain properly.

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