Can These Tiny Habits Change Your Life? - podcast episode cover

Can These Tiny Habits Change Your Life?

Jan 09, 201914 min
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Episode description

Continuing with our recap of the top brain health tips of 2018, Dr. Daniel Amen and Tana Amen give you advice on how to rise above your current predicament by using simple, tiny habits to permanently alter your behavior and completely change your personal trajectory.

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