Dr. Daniel Amen is on a mission to fix Gary Busey’s brain. In this episode of the podcast, they are joined by Tana Amen and Gary’s partner Stephanie to discuss the intervention techniques laid out for Gary to help him get his brain back on track. Dr. Amen describes how Gary can address all of the BRIGHT MINDS risk factors that play a part in his brain function.
Jun 06, 2018•26 min
In a series focused on head trauma and brain injury, Dr. Daniel Amen and Tana Amen are joined by Academy Award-nominated actor Gary Busey. Gary describes the brain injury he suffered in 1988 from a horrific motorcycle accident, as well as how his life’s challenges have given him a unique perspective and method of defining what means the most to him.
Jun 04, 2018•17 min
Psychiatrists are often quick to diagnose symptoms of brain fog and fatigue as depression, prescribe antidepressant medications, and call it good. But in large number of instances, these symptoms actually have an entirely different cause: low thyroid. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss how your thyroid function can cause symptoms that masquerade as depression, and how you can find out if your thyroid may be to blame for your illnesses....
Jun 01, 2018•13 min
In our society we are often fed the message that motherhood should cause nothing but infinite joy and love, but if this is the case, why are do so many mothers suffer from depression? Dr. Daniel Amen and Tana Amen discuss how stress and brain chemistry can cause emotional imbalances.
May 31, 2018•15 min
We all know about the negative effects of heavy alcohol consumption, but is it true that there are health benefits for drinking just 1-2 glasses of wine a week? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen break down just exactly what alcohol does to your body and brain, and if light alcohol consumption really is a smart way to increase longevity.
May 30, 2018•15 min
E-cigarettes has become increasingly popular among today’s teens. Companies like Juul are producing E-cigarettes that come in many flavors, and that are less harmful than cigarettes. But what are the drawbacks? In the last episode of a series with addiction specialist Dr. Jennifer Farrell, Dr. Daniel Amen dives into the subject of vaping to determine the effects it has on teens and adults alike.
May 23, 2018•16 min
There’s no question that social media has changed modern society for better or worse. Some say that social media makes us more connected, but is this really true? In this episode, Dr. Daniel Amen is joined by addiction specialist Dr. Jennifer Farrell for a discussion on the physical effects social media has on the brain.
May 22, 2018•17 min
In a psychiatric discussion reminiscent of the age-old “chicken or the egg” debate, Dr. Jennifer Farrell and Dr. Daniel Amen explore the question of what comes first, substance abuse or mental health issues? It’s no surprise that there is a direct correlation between the two, and addiction specialist Dr. Farrell describes common scenarios among patients, as well as some effective treatment strategies.
May 21, 2018•19 min
Having a major medical procedure is never fun. But going in prepared mentally and physically can make a world of difference. As Tana prepares to go in for a major surgery, she outline some of the preparations she has made to make recovery much easier.
May 18, 2018•13 min
Recent research suggests that being able to walk at just 3 miles an hour significantly raises the likelihood an 80-year old will live at least another ten years. Even for those much younger, making small adjustments in the way we get from point A to point B will result in substantial health benefits. Dr. Daniel Amen and Tana Amen provide additional insight into the way we exercise.
May 17, 2018•12 min
We often look directly to traditional western medicine when it comes to treating our ailments, but sometimes these methods are not only the least cost-effective, but also the least efficient. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the alternative therapies that may provide relief without resorting to medication or surgery.
May 16, 2018•15 min
When we give in to the Standard American Diet (SAD) of highly processed foods, we’re contributing to the demise of more than just our health. In the fourth and final episode of a series with Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen describe the effects our food policy has on the environment and social systems we live in.
May 10, 2018•15 min
Once we know the types of foods that are actually healthy for us to eat, the next step is to figure out what that looks like in daily eating habits. In part 3 of a series with Dr. Mark Hyman, best-selling author of the new book Food: What the Heck Should I Eat, Dr. Daniel Amen and Tana Amen talk about what his diet looks like on a typical day.
May 09, 2018•17 min
If you’re having trouble determining which foods are healthy for you and which are not, you’re not alone. There are tons of conflicting ideas about the “correct” way to eat. In the second part of a series with Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen break down the misconceptions about exactly which foods are good for you.
May 08, 2018•16 min
With all the information and misinformation surrounding nutrition these days, it can be really confusing figuring out what to eat. In this first episode of a series with best-selling author Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen go behind the food controversies and tell you how to know exactly which foods really are healthy for you, and which ones just pretend to be.
May 07, 2018•14 min
Signs of ADD usually first occur at a very young age, but what if you start showing these signs later in life? Could ADD actually be caused by a physical incident such at a brain injury? In this episode, Dr. Daniel and Tana discuss a new study which reveals some surprising data.
May 03, 2018•11 min
When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and trust issues in your own life. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give tips and advice for how to cope with these highly combustible relationships.
May 02, 2018•12 min
If you or someone you know experiences drastic mood swings, erratic behavior, or dramatic shifts in self-image, it may be a case of borderline personality disorder. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the 10 common signs of personality disorder.
May 01, 2018•13 min
In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of his proven strategies for foods that will supercharge your brain.
Apr 26, 2018•15 min
Food is medicine, or it’s poison. In this episode of The Brain Warrior’s Way Podcast, Genius Foods author Max Lugavere shares his nutritional tips for detox, gut health, and brain health.
Apr 24, 2018•14 min
There’s a critical link between the foods you eat and the way your brain functions. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Max Lugavere, author of the new book Genius Foods. Max tells the story of how his mom’s heartbreaking diagnosis set him on the path to learn and spread the message of eating right.
Apr 23, 2018•14 min
There are many reasons while some relationships thrive while others fail, but it’s no question that untreated ADD can devastate families and intimacy among couples. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen break down exactly how ADD threatens relationships.
Apr 19, 2018•17 min
People with ADD tend to have a difficult time managing their everyday lives, but how do you know if you have it? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen reveal the 5 hallmark symptoms of ADD. If you know you have ADD, and more specifically if you know what type of ADD you have.
Apr 18, 2018•11 min
Why is it that certain people cause you to feel like you need to walk on eggshells around them? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen reveal a surprising cause for this type of behavior that has more to do with the physical function of the brain than pure psychology.
Apr 17, 2018•15 min
A recent study revealed that children who begin social media at age 10 are more likely to suffer from depression by the time they turn 15. So what exactly is it about social media that causes this depression? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe what the effects social media has on a child’s psyche.
Apr 11, 2018•11 min
Did you know that your brain is about the consistency of soft butter, and that it’s housed in a skull with sharp, bony ridges? There’s no way around it: our brains are fragile and easily damaged. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the major risk factors for brain injury, as well as what to do if you’ve already had one.
Apr 10, 2018•17 min
Dr. Daniel Amen and colleagues recently published a study on patient outcomes and Depression in the Journal of Alzheimer’s. In this episode, he and Tana share some of the study’s findings, including some easy ways to help treat depression, and how certain treatments can backfire if you don’t know your depression type.
Apr 09, 2018•14 min
Drug abuse and suicide amongst high school students has reached epidemic proportions in the last few years. Why is this? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the possible causes for all this tragedy occurring in today’s youth.
Apr 06, 2018•10 min
He had always been a happy and sweet kid, so when nine-year-old Andrew suddenly attacked a girl on the baseball field for no apparent reason, something was clearly wrong. But no one, not even his mother, could have ever anticipated what would happen next. In this special episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen tell the amazing and heartwarming story of how young Andrew’s life was changed forever.
Apr 05, 2018•18 min
Studies have shown that children of alcoholic parents exhibit the same brain types as soldiers who have been in war. What is it that causes these similarities? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss what exactly happens to the children of alcoholics.
Apr 04, 2018•14 min