ADD and ADHD Myth Busters & Questions - Answered
Today's episode is from our coaching calls where we've taken questions and here we'll have them answered for you.
Mar 09, 2017•19 min
Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Episodes
Sleep The REAL Enhancement for Better Health
If you're having a hard time sleeping, have sleep apnea or snore, then this episode is for you. Today, we're going to talk about how you can enhance your sleep to get you back on track to a better health.
Mar 08, 2017•12 min
Sleep Stealers - How technology is Robbing You The Sleep You Need
Technology and gadgets are good, that's without a question, but one area that's making them a curse is the fact that gadgets and technology can rob much of your time to sleep. Today, we're going to talk about that and a couple more topics about how we are getting rob of the sleep that we need.
Mar 07, 2017•21 min
Sleep Smarter Series: Why Sleep is not Important.... but VERY IMPORTANT
We've heard not once or twice but a gazillion times why sleep is important. But today, we're echoing that again and this time we'll have an expert in this area. Today's guest is Shawn Stevenson. Shawn is the best selling author of Sleep Smarter and the creator of the Model Health show featured as the number one heath podcast on iTunes with millions of listener downloads each year. A graduate of the University of Missouri St Louis, Shawn studied Business, Biology and Kinesiology and went on to be...
Mar 06, 2017•18 min
The Toxin Solution Effective Detoxification Tips - That Work
NOTE: If you have not yet listened to the first three episodes of this five part series, we highly recommend that you get back to The Toxin Solution Parts 1,2,&3. Now that you know how horrifying these toxins, today we're going to learn some tips on how you detoxify your body effectively.
Mar 02, 2017•14 min
Why You Might Be Breathing or Eating Harmful Molds
NOTE: If you have not yet listened to the first two episodes of this five part series, we highly recommend that you get back to The Toxin Solution, Parts 1&2. There are various ways toxins are introduced into our system and one inevitable factor is the environment that we live in. Listen to this episode as we discuss the toxic role of molds.
Mar 01, 2017•10 min
The Surprising Way Toxins Can Enter Your Body
NOTE: If you have not yet listened to the first episode of this five part series, we highly recommend that you get back to The Toxin Solution Part 1. In this episode, we'll be talking about the importance of being aware of the things/products that we are using or consuming and ensure that we don't expose ourselves to unnecessary toxics.
Feb 28, 2017•13 min
Are You Eating Toxic Food? Here is your solution...
Today's episode is first in five parts of our interview with Dr. Joseph Pizzorno. Dr Pizzorno is the founder of Bastyr University and best selling author. He wrote the book , The Toxin Solution, which will be the center of this five part series.
Feb 27, 2017•15 min
The Missing Keys You Need to Get The Best Voice - REVEALED - Set Your Voice Free with Roger Love
Whether it's in business or personal communication, your voice matters. But there's really something more you can do to get the best voice you can possibly have and it all starts with being mindful of simple things such as your breathing. In today's podcast, you'll learn some of the techniques to get that voice you probably never thought you could have.
Feb 24, 2017•15 min
How Hurting Your Voice Hurts Your Brain - Set Your Voice Free with Roger Love Part 2
Can your brain be affected by your voice? Listen to this episode and learn what Roger Love thinks about your voice in relation to your brain.
Feb 23, 2017•18 min
Why Your Voice Matters - Set Your Voice Free with Roger Love Part 1
Did you ever think about your voice as an asset? Well, you might not be a singing sensation or a diva, but today we'll talk about why your voice matters. In this episode, we'll be joined by renowned voice coach who've handled celebrities like Reese Witherspoon, Joaquin Phoenix, and many other Grammy winning artist, Roger Love. Roger Love is also the author of the book Set Your Voice Free.
Feb 22, 2017•15 min
What's So Intriguing About Neurofeedback
Wondering what the new trends are in dealing with ADHD? Listen to this episode and get to know what Neurofeedback is and why it's gaining popularity.
Feb 18, 2017•5 min
ADD & ADHD - Treat or Not toTreat? Ritalin, that is today’s Question
Do you ever find yourself asking if you should take medication for an ailment or just leave it because of your perceived side effects? That's what we're going to discuss today. In particular, ADD and ADHD and we'll weigh the pros and cons of taking Ritalin.
Feb 17, 2017•6 min
Snoring, Sleep Apnea & Real Damage To Your Intimacy
There are many things that can dilute the intimacy between couples. In this episode we'll talk about how sleep apnea and snoring can be detrimental to your intimate relationships and your brain's role in it.
Feb 16, 2017•5 min
The Brain in Love & Lust Series - More Sex On Your Brain
Today's episode we're going to talk about love and sex and how the brain is affected by these two charged emotional events in our lives. We've talked a lot about sex in this podcast and if you haven't heard our previous episodes, check out episodes 16 and 61.
Feb 15, 2017•8 min
The Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love?
Losing someone is hard, emotionally, but does it have any impact on your brain? That's what we're going to find out in today's episode.
Feb 14, 2017•6 min
The Brain in Love & Lust, Can You Choose Your Love?
Since we are on the love month and only a day away from Valentines, we're starting a series called The Brain in Love. So today, we're going to talk about, what if you can choose the one you love?
Feb 13, 2017•11 min
Unleash the Power of the Female Brain
Today's episode is the episode for every female who just wants to make something different in her life and in her health. We'll be discussing about some interesting topics on genes, diets, and how you can turn things around with your old school health plan to something that's workable, possible, and believable health and wellness strategy.
Feb 10, 2017•32 min
Can Diet Help Treat Chronic Illness?
There are people who suffer from chronic illnesses who take a handful of medicine every day. It's like a common scenario that we've learned to accept as the norm. However, as people become more aware of using food as a medicine and not just as a way to nourish their body, diet as treatment has gained popularity. The question now is, can diet help treat chronic illnesses? Listen to this episode and know the answer.
Feb 09, 2017•11 min
Hormones & Lifestyle - Why and How it Affects Your Brain
Hormones are what makes our body's processes work like a well oiled machine. When one of the many hormones suddenly gets disrupted whether it shoots up or goes down, we'll see and feel the effects of it. Similarly, the lifestyle that we have can either make things better or it can also make things worst. In today's episode, we'll talk exactly about how these two factors play an important role in our brain health.
Feb 08, 2017•7 min
Head Trauma, Cardiac Arrest and Its Effects on Your Brain
There are a number of ailments and injuries that can greatly affect our brain functions, and probably the two most common which we're going to talk about today is head trauma and cardiac arrest. If you want to know how these two can affect your brain functions, be sure to listen to this short podcast.
Feb 07, 2017•8 min
Can a Damaged Brain Be Repaired?
Today's episode, we're going to answer another set of questions that I think is essential for our understanding of our brain health. Please be sure that you subscribe so you don't miss out any of the new episodes we release everyday, except Sunday.
Feb 06, 2017•10 min
Brain Scans: Who Needs it And When Should You Get One Done - Q&A Part 3
We are on our third episode for this series of questions and answers and in each episode, we hope that you're learning new things to help you be more aware and conscious about your brain health. In today's discussion, we're going to answer a couple of questions on who and when should you get yourself a brain scan and why you need it specially during the advance years starting at 40. Enjoy!
Feb 04, 2017•7 min
Why You Shouldn't Let Your Kids Play Contact Sport - Q&A Part 2
In this second part of our Q&A, you'll learn why contact sports should be shunned by your kids and what alternative sports you should choose. We've also answered the question on what is the role of inflammation in Alzheimers .
Feb 03, 2017•8 min
Three Biggest Life & Health Lessons by Working @ Amen Clinics with Dr. Daniel Emina
Dr. Daniel Emina is a child/adolescent and adult psychiatrist who earned his medical degree from the University of California Los Angeles School of Medicine, and completed his general residency in psychiatry and child/adolescent fellowship at the University of Hawaii Department of Psychiatry. His training was modeled on a bio/psych/social/spiritual/cultural understanding of an individual and featured a diverse patient population. In this brief interview, we'll get to know Dr. Emina's three most ...
Feb 01, 2017•9 min
Emotional Eating Triggers, Motivational Tricks & Tips, and more Live Questions with Dr. Amen and The Daniel Plan FB Live Part 2
If you love the first part of this FB Live on Daniel's Plan Q&A session, you'll sure love this part two where we answered some great questions on motication, emotional eating and more. FULL TRANSCRIPT Daniel Amen: This next question is really good. What do you recommend to help me maintain my motivation? I'm good for a week, and then motivation goes out the window. What do you think? Tana Amen: I would say that this is where knowing your why and having it firmly planted in your head, and not...
Jan 31, 2017•14 min
The Daniel Plan: The 5 Pillars of Weight Loss Success
The Daniel Plan is a groundbreaking program that will equip you with practical tools and resources to help you get into the best shape of your health. In this episode, we've answered some questions from our audience which we hope can also help you understand better what is in store for you if you get yourself into this program. If you haven't seen this, check out the Daniel Plan website. FULL TRANSCRIPT Tana: Hi everyone. We are so excited to be here today answering questions about the detox, th...
Jan 30, 2017•11 min
Q & A Session: Can ADD Be Cured? Is It True?
Join us in another lively discussion as Dr Daniel Amen and Tana Amen, answer some of the most interesting questions surrounding ADD, ADHD, brain health, nutrition, sex, and more.
Jan 28, 2017•25 min
What Makes a Great Leader?
Whether it's in the family, in governments, or businesses, all these instutitions are in dire need of great leaders. In this episode of Brain Warrior's Podcast, we'll talk to Dr. John Townsend about the secret sauce of raising great leaders. Dr. Townsend works with leaders and organizations by providing team and executive coaching, corporate consulting, and by giving conference presentations. He coaches families and family businesses. John conducts the Townsend Leadership Program , developing le...
Jan 16, 2017•14 min
Dr Amen Q&A Session 3 Part 1
Welcome back to another episode of our Q&A session. Today's episode we're going to talk about a couple of issues, but one thing that stood in this episode is a question about sugar and sweeteners. I know it's a hot topic and it's something you probably are asking yourself as well. So be sure to listen to the whole episode and learn some useful insights in today's questions, answered.
Jan 14, 2017•20 min
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