It’s often been said that knowledge is power, but how many times have we learned new information from a lecture or a self-help book, but then forgotten the information soon after, never implementing it into our lives? In the third episode of a series with learning expert Jim Kwik, Dr. Amen and Tana Amen discuss techniques you can use to take new information and use it, not lose it.
Can you imagine what your life would be like if you were able to cut the amount of time taken to learn new things in half? It may sound far-fetched, but by refining your approach to learning, you really can drastically improve your learning speed. In this episode, Dr. Daniel Amen and Tana Amen are again joined by Jim Kwik for a discussion on strategies you need to work smart and not hard when it comes to new learning.
Memory and speed-reading expert Jim Kwik was forced to change his approach to learning after suffering a traumatic brain injury as a child. However, this change helped Jim to develop a revolutionary approach to help educate people how to optimize their brains for learning. In this episode of the podcast, Dr. Daniel Amen and Tana Amen are joined by Jim Kwik for a discussion on how we process information, and why life in the new digital age is making things more difficult for all of us.
CBD oil and medical marijuana is new to the scene, and therefore it doesn’t yet have sufficient research behind it to help you make the decision on whether or not it could help you. Fortunately, we have the next best thing, as brain health specialists Dr. Daniel Amen, Tana Amen, and Dr. Rebecca Siegel are here to answer your questions on medical marijuana and CBD use.
With all the conflicting information out there concerning the use of medical marijuana and CBD, it can be difficult to separate fact from fiction. In this episode, Dr. Daniel Amen and Tana Amen continue their discussion with Dr. Rebecca Siegel on all things CBD. This episode focuses on the health benefits of using CBD, as well as its side effects.
The debate rages on over whether doctors should be allowed to prescribe medical marijuana to their patients. But what does the science say on the matter? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by Dr. Rebecca Siegel, this time to discuss what scientific studies have shown us about using CBD for certain treatments.
It’s one of the hottest topics in the medical community right now, but also one of the most controversial. So what exactly is CBD, and is it really a medical breakthrough, or just another bad habit? In this special series on CBD and medical marijuana, Dr. Daniel Amen and Tana Amen are joined by Dr. Rebecca Siegel for a discussion on the many pros and cons of using CBD as a treatment option.
This past week of The Brain Warrior’s Way Podcast has told the story of how Tana’s father’s health issues ultimately changed their family dynamic for the better. This episode brings the story to a conclusion, with Dr. Daniel Amen and Tana Amen revealing exactly what happened during her father’s final moments.
In this episode of The Brain Warrior’s Way Podcast, we continue the story of the how Tana’s father’s health issues turned her into a reluctant healer, which then paved the way for redemption. This section chronicles the impact a leukemia diagnosis had on the family. Although times were tough as ever, maintaining a balanced brain and sense of understanding kept things in perspective.
Tana Amen’s father wasn’t there for her much during her childhood. So when he became ill, the last thing she wanted was to have to be the one to take care of him. However, by doing so, she learned as much about herself as she did about him, and the dynamic change in their relationship made it all worth it. In this episode, Tana relates this life-changing experience.
When Daniel and Tana Amen first met, Tana had been distracted by her father’s deteriorating mental condition. He had recently been diagnosed with Alzheimer’s disease, and things were not looking good. However, as you’ll learn in this episode, when Daniel brought him to the clinic to scan his brain, everything changed.
As we’ve learned in the past few episodes with Dr. Mark Filidei, there’s no shortage of brain burglars that can break into our bodies and steal the health of our minds. In this last episode of the series, Filidei and the Amens discuss the things you can to keep you immune system operating at maximum efficiency to keep those brain burglars from ruining your health.
Believe it or not, various infections in the body can have a major effect on how your brain functions. In this episode, Dr. Daniel Amen and Tana Amen are again joined by Dr. Mark Filidei to discuss the brain burglars that steal your health. This episode focuses on the different types of infections that can sneak in undetected and cause damage to your brain.
The destructive capabilities in mold are often criminally overlooked when diagnosing brain health issues. In the second episode of a series on brain burglars with Dr. Mark Filidei, Dr. Daniel Amen and Tana Amen discuss how mold exposure can affect the brain, how to test for it, and how to eliminate it from both your house and your body.
It’s no secret that diagnosing psychological problems can present a challenge. It’s often the case that psychiatrists go looking in the wrong places and as a result, patients end up with an inaccurate diagnosis. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by functional medicine specialist Dr. Mark Filidei for a discussion on the secret brain burglars that are often the hidden causes to these brain issues.
In the final episode of a 2-week series about the many faces and forms of love, Dr. Daniel Amen and Tana Amen are again joined by Natalie Buchoz to talk about “agape,” which, according to the ancient greeks, is the highest form of love. So what is agape? The Amens and Natalie explain what just it is, and the how you can tap into it to transform your life.
Dr. Amen often says that it’s best to do the right thing not because you should, but because you love yourself. This episode of the podcast explores this concept of self-love, or “philautia,” as it was coined by the Greeks. Self-love is best looked at through the lens of how we react to the development of our own brains, and Dr. Amen and Tana use this lens to show us how we can use this self-focus to improve our lives.
In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and Tana Amen continue their exploration of the many types of love, this time centered on “storge” or familial love. Family relationships are often complicated, and it’s all too easy to get caught up in daily struggles. However, by narrowing the focus to certain important elements, such as modeling good behavior, strengthening bonds, and paving the way for future generations, you can bring purpose into your familial relationships....
Love exists in many forms. It can be passionate love, romantic love, familial love, or even platonic love. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by Natalie Buchoz for a continuation on the discussion of the many faces of love. This episode focuses on Phileo, or brotherly love, which is the love that exists between close friends.
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on brain-centric relationship advice, with some help from none other than Amen Clinics’ own Natalie Buchoz. This episode features more tips on habits and behaviors that will strengthen your intimate relationships, including a dramatic shift in thinking that can deepen personal connections.
In this episode of the podcast, Dr. Amen and Tana are once again joined by Natalie Buchoz for a continuation on the topic of love. The Amens reveal the choices they make when difficult situations arise, such as analyzing behavior honestly, recognizing obsessive tendencies, and other tactics to overcome conflict and build up the relationship stronger than ever.
In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and Tana give a glimpse into their personal lives and habits in the form of a revealing Q&A session. Moderated by Amen Clinics’ own Natalie Buchoz, Daniel and Tana discuss role models, differences growing up, qualities they admire in each other, and even what they do on dates!
Although the concept of love may at times be hard to define, there’s no question it plays a defining role in all relationships, from global society all the way down to the most intimate of partnerships. In this first episode of a series on the many faces of love, Dr. Amen and Tana are joined by Amen Clinics’ own Natalie Buchoz for a discussion on EROS, which is the sensual, romantic version of love.
In the fourth and final episode in a series about hidden brain injuries, Dr. Daniel Amen and Tana Amen give you a step-by-step process to counter the negative effects that come with suffering a brain injury. Armed with Dr. Amen’s simple pneumonic, you’ll have all the tools you need to avoid suffering and start feeling (and behaving) better.
Head injuries are the hidden causes of a multitude of psychiatric disorders. Whether you suffer from depression, anxiety, or even poor decision-making, it’s often an undiagnosed brain injury at the root of the problem. However, as Dr. Amen says, you CAN make your brain better. In this episode of the podcast, Dr. Amen and Tana discuss the first steps towards getting your brain back to a healing environment.
New research shows us the surprising impact a concussion can have on your brain and your life. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on hidden brain injuries by delving into the topic of concussions. Learn about the physical effects that take place after even a minor concussion, and how it can affect your daily life.
Many of the patients Dr. Amen sees at his clinic have a recurrence of dark, often suicidal thoughts, and they often attribute these thoughts to their own messed up way of thinking. But what if these thoughts are the result of a physica l problem, or more specifically, a head injury? In the first episode of a series about hidden brain injuries, Dr. Amen and Tana reveal the surprising connection between bad thoughts and traumatic brain injuries.
In the fourth and final episode in a series on caregiving, Dr. Daniel Amen and Tana Amen talk about the difficulties in caring for your parents or other loved ones as they approach the other end of their lives. Learn the biggest common mistake people make, and what you can do to ensure you make the best choices for you and all your loved ones.
Being a parent of a teen is hard enough, but when you throw disabilities into the mix, the role can seem downright overwhelming. In the third episode of a series on caregiving, Dr. Daniel Amen and Tana Amen discuss ways you can overcome these challenges and model the proper behavior to put your teen in an environment in which they can thrive.
The experience of parenting a child with a disability such as autism or cerebral palsy is vastly different than the usual parenting experience. There’s often grief, guilt, and shame, and even feelings of underperforming or letting your child down. In the second episode of a series on caregiving, Dr. Daniel Amen and Tana Amen give you tips to change your way of thinking to enable you to help guide and care for your child in a more productive way.
