Your simple guide to a healthy balanced diet: choice can save you or kill you.
Nov 05, 2019•19 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
TUNE IN TO LEARN:
- How to eat a healthy balanced diet every time you eat
- Can you eat cookies on a healthy diet?
- Why you can't have complete freedom in your food choices, if you want to live a healthy long life
https://www.checkyourfood.com/home/homepage
EXPRESS FOOD GUIDANCE SESSION with your nutrition coach Angela Shurina
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
angela at createyourself.today
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
For the best experience, listen in Metacast app for iOS or Android