Why diets fail us and how to make this year different. - podcast episode cover

Why diets fail us and how to make this year different.

Dec 25, 202018 min
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Episode description

TUNE IN TO LEARN:
What makes a sustainable diet? And what's destined to fail?
It's not you or your willpower.



by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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