Weight Loss 2.0: The easy way is out there, it's just not evenly distributed. - podcast episode cover

Weight Loss 2.0: The easy way is out there, it's just not evenly distributed.

Sep 28, 202025 min
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Episode description

TUNE IN TO LEARN:
BLOG:
"Weight Loss 2.0? Or still losing like cavemen?
Even Boris Johnson admits THIS is a serious issue."


IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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