Upgraded nutrition for high achievers and performance optimizers: eliminate 3, gut bugs feeding, superfoods of human nutrition.
Jan 21, 2020•27 min
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Episode description
TUNE IN TO LEARN:
This is one if for high achievers and optimizers of performance:
- 3 things to ditch
- what to feed your gut bacteria and why
- superfoods are not created equal - superstars of human nutrition
MY ARTICLE:
"Eating in 2020. It’s not keto."
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Would you like to be coached to a better lifestyle and eating habits?
Fat Loss, Health and Best Performance based on cutting edge nutrition science?
Email me: Angela@CreateYourself.Today
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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