This is Your Brain on Processed Food: anxiety, learning, stress, motivation, fatigue. Happy Brain Diet. - podcast episode cover

This is Your Brain on Processed Food: anxiety, learning, stress, motivation, fatigue. Happy Brain Diet.

Sep 02, 202228 min
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Episode description

TUNE IN TO LEARN:
How eating processed food affects your brain long-term;
What processed food is;
How much of processed food is ok;
An easy way to eat a balanced diet that makes your brain and you happy.


Produced by Angela Shurina,
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CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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