THIS is why getting in shape is so hard for you. - podcast episode cover

THIS is why getting in shape is so hard for you.

May 06, 20249 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

TUNE IN TO LEARN:
Getting in shape health and fitness wise, getting in shape business wise or relationship wise...

Old habits die hard and THIS is the biggest reason why.

In today's short episode, we’ll pinpoint the root cause of why we struggle so much with our behavior.

You say you want it and you don’t do it.

Why?

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

For the best experience, listen in Metacast app for iOS or Android