The key to lasting change: it's not a keto diet. - podcast episode cover

The key to lasting change: it's not a keto diet.

Jan 20, 202016 min
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Episode description

TUNE IN TO LEARN:
What's the most powerful strategy to change your habits and lifestyle for life?
I never made my life about ANY diet or exercise theory - and that's why I only keep getting better evolving.

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Fat Loss, Health and Best Performance based on cutting edge nutrition science?
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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