The brain always resists change. Why and how to lead yourself and others into change with less resistance and procrastination.
Episode description
TUNE IN TO LEARN:
Change.
We all talk about change.
But did you know that change activates brain' stress response❓ Making you and people around you procrastinate and resist change and new ideas?
There's a workaround! And it starts with an ancient concept of Kaizen...
Produced by Angela Shurina,
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CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain's genius, unlimited energy and motivation levels - to change, evolve, make progress faster! Change in days - not in years!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH