Serotonin Diet: avoid sweet and carb cravings.
Mar 31, 2023•21 min
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Episode description
TUNE IN TO LEARN:
How modern world makes us serotonin-deficient that translates into:
- Increased carb cravings
- Increased appetite
- Decreased libido
- Worse sleep
- Digestion problems...
And a simple 2-step formula to correct this.
HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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