Sensitive Brain: you feel more, can't stand crowds and noisy things, lots of negative thoughts AND deep insights. How to stay well and make your talents shine!
Episode description
TUNE IN TO LEARN:
What it means to be a highly sensitive person in the world that can't shut up;
3 practices essential to thrive as an empath, deeper thinker who gets easily overwhelmed by people and the world;
How to cultivate talents of sensitive brains - deeper insights and connecting the dots that nobody sees;
How I navigate the world and make myself feel well as an empath, how I use my talents in my career and how I keep myself from feeling overloaded.
My Free Brain Performance Course (1700 students in 113 countries!)
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH