#QUARANTINE ON! How do we stop eating and start exercising stuck in front of a computer by the fridge the whole day?
Mar 20, 2020•23 min
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Episode description
TUNE IN TO LEARN:
- My best coaching hacks to maintain a healthy lifestyle, preventing constant eating and sitting
- My best advice to maintain productive workflow, motivation, upbeat energy and mental health through the quarantine
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Brought to you by Angela Shurina
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