Probiotics don't work, what does. BCAAs might cause weight gain. Energy drinks and blood pressure.
Jun 05, 2019•25 min
Episode description
TUNE IN TO LEARN:
- What really matters for your gut to improve your mental health and help with anxiety
- Supplement industry: clean labels and BCAAs' dark side
- High blood pressure? Energy drinks might be the reason.
- CBD? Nobody's sure and it's best to stick with regular ice-cream
The big chill: CBD-infused ice cream coming to Ben & Jerry's
Research revealed: Sports nutrition cleans up to appeal to the masses
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
For the best experience, listen in Metacast app for iOS or Android
