PLAY ON: Nutrition and Training Secrets from Pro Athletes to perform BETTER WITH AGE
Jul 16, 2018•17 min•Season 8Ep. 16
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Episode description
TUNE IN and LEARN:
The secrets behind performance of pro athletes who perform better with age
Nutrition and diet principles that work across the board for all athletes
What is NOT on the plate of athletes for maximum performance and recovery
What is the number one training strategy among athletes and coaches to perform the best at any age
Play On: The New Science of Elite Performance at Any Age by Jeff Bercovici
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/
The secrets behind performance of pro athletes who perform better with age
Nutrition and diet principles that work across the board for all athletes
What is NOT on the plate of athletes for maximum performance and recovery
What is the number one training strategy among athletes and coaches to perform the best at any age
Play On: The New Science of Elite Performance at Any Age by Jeff Bercovici
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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