Omega-3s. One millionaire's food. Your best self eats THIS. - podcast episode cover

Omega-3s. One millionaire's food. Your best self eats THIS.

Aug 26, 201923 min
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Episode description

TUNE IN TO LEARN:

  • How Omega-3s make you smarter, faster, leaner... richer
  • How it actually works and why all the fish oil doesn't work for many people
  • Where studies get it wrong
  • Best sources of the most important kind of Omega-3s - not flax seeds or walnuts


BLOG:
One millionaire’s food. Omega-3s — Smarter, faster, stronger, leaner…richer?!

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  • CLEAR THE WAY – eliminate routines, foods and behaviors, that drain your energy
  • CHARGE YOURSELF – build new routines, behaviors and learn to eat to maximize the amount of energy you create daily
  • MAKE THE CHARGE LAST – learn to save and channel your energy to fuel your priorities, so you always have enough and more for what’s important

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Created by Angela Shurina 

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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