Nuts and Fats Deep Dive: Different calories, different fats, different micros. - podcast episode cover

Nuts and Fats Deep Dive: Different calories, different fats, different micros.

Feb 13, 202021 min
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Episode description

TUNE IN TO LEARN:
How to choose the best nuts and sources of fats for a lean, fit and healthy body.

ARTICLE: "Calories from nuts have been “grossly miscalculated”

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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