Nutritionist's Lean Eating Rules: ideal body weight without diets.
Aug 20, 2021•18 min
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Episode description
TUNE IN TO LEARN:
My simple rules to eat healthily and stay lean in our overabundant food environment that's making us sick, fat, sluggish and always wanting more.
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Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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