✈️😷Nutrition Coach Travels: my eating and health routine, with covid-19 updates.
Oct 15, 2020•25 min
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Episode description
TUNE IN TO LEARN:
- How and what I eat while traveling
- How my eating schedule changes
- How I use coffee to help me transition to a new time zone
- Why I don't fast anymore while traveling
- Why now is the time for bottled water
- What I take with me on the plane
- How I order at airports for maximum health and minimum empty calories
by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
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EXECUTIVE & OPTIMAL PERFORMANCE COACH
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