My supplements: Lean, Shredded, Healthy, Fit and Crushing It!
Jul 17, 2018•18 min•Season 8Ep. 17
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
TUNE IN and LEARN:
All about supplements I'm taking now, why, how - what I believe everyone needs to take
What BCAAs are really good for (not muscles)
No more muscle soreness? Take this!
Amino acid that you need to burn fat for fuel creating more energy for the body and brain
There is no such thing as "supplement-free" in the modern world, unless you want to perform like a caveman, barely making it through the day of modern life
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/
All about supplements I'm taking now, why, how - what I believe everyone needs to take
What BCAAs are really good for (not muscles)
No more muscle soreness? Take this!
Amino acid that you need to burn fat for fuel creating more energy for the body and brain
There is no such thing as "supplement-free" in the modern world, unless you want to perform like a caveman, barely making it through the day of modern life
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
For the best experience, listen in Metacast app for iOS or Android