My COVID-19 food and supplements routine. - podcast episode cover

My COVID-19 food and supplements routine.

Mar 27, 202019 min
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Episode description

TUNE IN TO LEARN:
All about my fasting and my eating routine.
I'll share what foods I eat, what supplements I take, why, when and how much.

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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