My best intermittent fasting tips: it doesn't have to suck!
Nov 11, 2019•20 min
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Episode description
TUNE IN TO LEARN:
- My best tried and proven tips and tools to make fasting easier
- How to manage your mind to stop self-sabotaging your fasts
- How fasting can help you look and feel younger, improve your gut health and burn through some fat
YOUR LINK TO SCHEDULE OUR FASTING CONSULTATION
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
angela at createyourself.today
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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